Even if you feel you already know what you’ll choose, relaxing will help confirm the right choice for you. With this being the case, you should always relax for a bit before committing to an important decision. “It’s a good idea always to do something relaxing prior to making an important decision in your life.” – Paulo CoelhoĪs was stated before and discussed in other quotes, you think more clearly when you are relaxed and calm. Your relationships will flourish, tension with enemies may ease, work will improve, and you’ll take better care of yourself. When you’re calm, all things in life seem to go better. “The more relaxed you are, the better you are at everything: the better you are with your loved ones, the better you are with your enemies, the better you are at your job, the better you are with yourself.” – Bill Murray After the five minutes is up, return to work and see if that helped at all. Take some deep breaths and let your stressful thoughts. Relax, stretch your body out, and let out some of the tension. When you know the tension is building up and you aren’t thinking clearly, just stop. Tell that imperious voice in your head to be still.” – Barbara KingsolverĮven when you feel like you don’t have time to take a break, just take five minutes to relax. Relax your shoulders, shake your head and spine like a dog shaking off cold water. This mindset can lead to new ideas and more productive work.ġ3. Likewise, you might be thinking in a completely different way. When you take a break and come back, thinking more clearly, you’ll be able to get more work done. Some of your best ideas come when you’re on vacation.” – Gautam Singhania
“The breaks you take from work pay you back manifold when you return because you come back with a fresher mind and newer thinking. You have to have some fun and do things that you enjoy. While being serious is appropriate at times, it isn’t always recommended. “If a man insisted always on being serious, and never allowed himself a bit of fun and relaxation, he would go mad or become unstable without knowing it.” – Herodotus By keeping calm, you’ll be able to take every challenge head-on. You’ll think more clearly and efficiently if you aren’t stressed out and thinking frantically. “Your calm mind is the ultimate weapon against your challenges. By resting and allowing your mind to wander, you’ll likely find the answer you were looking for.ĪDVERTISEMENT 10. It’s times like this when taking a break is most important. The answer just won’t come, and your thought process isn’t getting you anywhere.
There are times when you’re racking your brain for a solution to a problem or an answer to a question.
“Your mind will answer most questions if you learn to relax and wait for the answer.” – William S. When you allow your mind and body to rest, you’ll become rejuvenated. And we’ll also have a lot more joy in living.” – Thich Nhat Hanhīy taking time to enjoy life, you’ll be making your life easier and more successful. “We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. Take some deep breaths and let your mind decide what to think about. Pure relaxation is when you put down all of the distractions and just sit peacefully at the moment. Relaxing doesn’t mean you should stare at your phone or scroll through social media. Ideas are often in flight patterns around our brains, just waiting for clearance to land.” – Sam Harrison “Sometimes we just need to put down our phones, close our eyes, and take a few deep breaths. This habit is how you will find inner peace and happiness. Take care of your mind and spirit by spending time relaxing. Inner peace begins with a relaxed body.” – Norman Vincent Peale Your body is precious, as it houses your mind and spirit.
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